
CAPITAL LONDON
QLondon's No.1 Hit Music Station
Local / regional · RAJAR code 3061 · · London
Part of: CAPITAL BRAND (UK), TOTAL GLOBAL RADIO (UK), CAPITAL NETWORK (UK)
Headline figures · JUN 2026
TSA population 13.11m · unweighted sample 6,617
Listening by daypart · JUN 2026
| Monday–Friday | Share | Reach |
|---|---|---|
06.00-10.00 Capital Breakfast with Jordan North, Chris Stark and Sian Welby | 4.5% | 669k |
10.00-13.00 Kemi Rodgers | 4.2% | 534k |
13.00-16.00 Aimee Vivian | 5.1% | 606k |
16.00-19.00 Will Manning | 5.1% | 660k |
19.00-22.00 The Capital Evening Show with Jimmy Hill | 3.5% | 331k |
22.00-01.00 The Capital Late Show with Sonny Jay | 1.5% | 78k |
01.00-04.00 Joe Hollywood | 0.9% | 14k |
04.00-06.00 Ant Payne | 2.9% | 80k |
| Saturday | Share | Reach |
|---|---|---|
05.00-09.00 Lydia Rodford | 2.6% | 110k |
09.00-12.00 Jimmy Hill | 4.6% | 238k |
12.00-16.00 Jay London | 5.3% | 260k |
16.00-19.00 Sonny Jay | 5.9% | 210k |
19.00-22.00 The Capital Weekender with Kem Cetinay | 4.4% | 93k |
22.00-24.00 The Capital Weekender with Sam Lavery | 2.0% | 27k |
24.00-06.00 Nicola Lashley | 1.3% | 26k |
| Sunday | Share | Reach |
|---|---|---|
05.00-09.00 Lydia Rodford | 2.7% | 68k |
09.00-12.00 Ant Payne | 3.0% | 174k |
12.00-16.00 Jay London | 4.3% | 256k |
16.00-19.00 The EE Official Big Top 40 from Global | 4.8% | 185k |
19.00-22.00 Tom Watts | 4.0% | 83k |
22.00-24.00 The Capital Weekender with Sam Lavery | 0.4% | 6,000 |
24.00-06.00 Joe Hollywood | 1.4% | 24k |
Share of listening and weekly reach in each time band, all adults 15+. RAJAR aligns daypart boundaries to each station’s own schedule, so the bands are not comparable between stations. Programmes are the most common show in each band across every Mon/Sat/Sun in Q1 2026 (39 dates).
Source: RAJAR — CAPITAL LONDON TSA, JUN 2026 (Q) · WEEKS 14 2026 - 25 2026 (6th APRIL '26 - 28th JUNE '26)
Audience profile · JUN 2026
| By age | Reach | % reach | Avg hrs | % of audience |
|---|---|---|---|---|
| ALL ADULTS 15+ | 1.61m | 12.0% | 5.1 | 100.0% |
| ADULTS 15-24 | 302k | 16.0% | 5.0 | 18.7% |
| ADULTS 25-34 | 362k | 14.0% | 3.6 | 22.4% |
| ADULTS 35-44 | 457k | 19.0% | 5.7 | 28.4% |
| ADULTS 45-54 | 267k | 13.0% | 5.9 | 16.5% |
| ADULTS 55-64 | 159k | 9.0% | 5.6 | 9.9% |
| ADULTS 65-74 | 50k | 3.0% | 2.9 | 3.1% |
| ADULTS 75+ | 16k | 2.0% | 15.9 | 1.0% |
| ADULTS 15-34 | 664k | 15.0% | 4.3 | 41.1% |
| ADULTS 15-44 | 1.12m | 16.0% | 4.8 | 69.5% |
| Men | Reach | % reach | Avg hrs | % of audience |
|---|---|---|---|---|
| ALL MEN 15+ | 657k | 10.0% | 4.0 | 40.7% |
| MEN 15-24 | 148k | 15.0% | 4.2 | 9.2% |
| MEN 25-34 | 167k | 13.0% | 3.2 | 10.3% |
| MEN 35-44 | 143k | 13.0% | 2.9 | 8.9% |
| MEN 45-54 | 117k | 12.0% | 6.6 | 7.2% |
| MEN 55-64 | 55k | 6.0% | 3.1 | 3.4% |
| MEN 65-74 | 19k | 3.0% | 4.5 | 1.2% |
| MEN 75+ | 8,000 | 2.0% | 2.5 | 0.5% |
| Women | Reach | % reach | Avg hrs | % of audience |
|---|---|---|---|---|
| ALL WOMEN 15+ | 956k | 14.0% | 5.9 | 59.3% |
| WOMEN 15-24 | 154k | 16.0% | 5.8 | 9.5% |
| WOMEN 25-34 | 195k | 15.0% | 3.9 | 12.1% |
| WOMEN 35-44 | 314k | 25.0% | 6.9 | 19.5% |
| WOMEN 45-54 | 150k | 14.0% | 5.3 | 9.3% |
| WOMEN 55-64 | 105k | 11.0% | 6.9 | 6.5% |
| WOMEN 65-74 | 31k | 4.0% | 1.8 | 1.9% |
| WOMEN 75+ | 8,000 | 2.0% | 30.3 | 0.5% |
| By social grade | Reach | % reach | Avg hrs | % of audience |
|---|---|---|---|---|
| ABC1 ADULTS | 1.02m | 13.0% | 5.0 | 63.1% |
| C2DE ADULTS | 595k | 12.0% | 5.4 | 36.9% |
| ABC1 MEN | 397k | 10.0% | 4.0 | 24.6% |
| ABC1 WOMEN | 620k | 15.0% | 5.6 | 38.4% |
| C2DE MEN | 260k | 11.0% | 4.0 | 16.1% |
| C2DE WOMEN | 336k | 13.0% | 6.5 | 20.8% |
Source: RAJAR — CAPITAL LONDON TSA, JUN 2026 (Q) · WEEKS 14 2026 - 25 2026 (6th APRIL '26 - 28th JUNE '26)
Stations in this survey area · JUN 2026
| Station | Reach | % reach | Total hours | Avg hrs | Share |
|---|---|---|---|---|---|
| ALL RADIO | 10.75m | 82.0% | 196.2m | 18.3 | 100.0% |
| ANY COMMER CIAL | 8.61m | 66.0% | 111.0m | 12.9 | 56.6% |
| ANY BBC | 6.07m | 46.0% | 80.0m | 13.2 | 40.7% |
| OTHER NATION AL COMMER CIAL | 3.96m | 30.0% | 28.9m | 7.3 | 14.7% |
| BBC RADIO 4 | 2.23m | 17.0% | 28.7m | 12.8 | 14.6% |
| BBC RADIO 2 | 1.88m | 14.0% | 16.9m | 9.0 | 8.6% |
| HEART LONDON | 1.85m | 14.0% | 9.6m | 5.2 | 4.9% |
| LBC LONDON (ILR) | 1.74m | 13.0% | 16.9m | 9.7 | 8.6% |
| CAPITAL LONDON | 1.61m | 12.0% | 8.3m | 5.1 | 4.2% |
| OTHER LOCAL COMM. | 1.55m | 12.0% | 8.6m | 5.5 | 4.4% |
| LBC LONDON | 1.40m | 11.0% | 15.3m | 10.9 | 7.8% |
| BBC RADIO 1 | 1.25m | 10.0% | 7.3m | 5.8 | 3.7% |
| BBC RADIO 5 LIVE | 1.22m | 9.0% | 6.1m | 5.0 | 3.1% |
| MAGIC (LON DON) | 981k | 7.0% | 4.3m | 4.4 | 2.2% |
| OTHER STATION | 965k | 7.0% | 5.3m | 5.5 | 2.7% |
| SMOOTH RADIO LONDON | 895k | 7.0% | 4.2m | 4.7 | 2.1% |
| BBC 6 MUSIC | 660k | 5.0% | 5.0m | 7.6 | 2.6% |
| GREAT- EST HITS RADIO LONDON | 651k | 5.0% | 5.1m | 7.9 | 2.6% |
| HITS RADIO (LON DON) | 629k | 5.0% | 1.9m | 3.0 | 1.0% |
| CAPITAL XTRA (LON DON) | 597k | 5.0% | 2.6m | 4.3 | 1.3% |
| BBC RADIO 3 | 563k | 4.0% | 5.0m | 8.9 | 2.6% |
| KISS TORY | 522k | 4.0% | 2.1m | 4.0 | 1.1% |
| LBC NEWS (LON DON) | 508k | 4.0% | 1.6m | 3.2 | 0.8% |
| KISS | 506k | 4.0% | 2.2m | 4.3 | 1.1% |
| BBC RADIO LONDON | 477k | 4.0% | 1.4m | 3.0 | 0.7% |
| OTHER BBC LOCAL | 406k | 3.0% | 3.1m | 7.7 | 1.6% |
| ABSO LUTE RADIO | 386k | 3.0% | 1.9m | 4.8 | 0.9% |
| HEART 80S | 374k | 3.0% | 1.3m | 3.5 | 0.7% |
| RADIO X LONDON | 368k | 3.0% | 2.7m | 7.5 | 1.4% |
| BBC RADIO 4 EXTRA | 354k | 3.0% | 1.6m | 4.6 | 0.8% |
| GOLD RADIO LONDON | 322k | 2.0% | 2.3m | 7.2 | 1.2% |
| BBC WORLD SERVICE | 273k | 2.0% | 1.3m | 4.7 | 0.7% |
| BBC RADIO 5 SPORTS EXTRA | 225k | 2.0% | 563k | 2.5 | 0.3% |
| HEART DANCE | 210k | 2.0% | 902k | 4.3 | 0.5% |
| HEART 90S | 209k | 2.0% | 993k | 4.7 | 0.5% |
| CAPITAL XTRA RELOAD ED | 189k | 1.0% | 613k | 3.2 | 0.3% |
| ABSO LUTE 80S | 168k | 1.0% | 859k | 5.1 | 0.4% |
| CAPITAL DANCE | 167k | 1.0% | 657k | 3.9 | 0.3% |
| GB NEWS RADIO | 143k | 1.0% | 971k | 6.8 | 0.5% |
| SMOOTH CHILL | 109k | 1.0% | 607k | 5.6 | 0.3% |
| PLANET ROCK | 98k | 1.0% | 1.3m | 13.0 | 0.6% |
| HEART 70S | 89k | 1.0% | 171k | 1.9 | 0.1% |
| SMOOTH RELAX | 88k | 1.0% | 300k | 3.4 | 0.2% |
| SMOOTH COUN TRY | 70k | 1.0% | 318k | 4.5 | 0.2% |
| CAPITAL CHILL | 48k | — | 124k | 2.6 | 0.1% |
| RADIO X CLASSIC ROCK | 30k | — | 330k | 11.1 | 0.2% |
Every station RAJAR reports within this station’s Total Survey Area (RAJAR Table 7). — means no estimate was published.
Source: RAJAR — CAPITAL LONDON TSA, JUN 2026 (Q) · WEEKS 14 2026 - 25 2026 (6th APRIL '26 - 28th JUNE '26)
Weekly reach over time
Weekly reach ('000s) · Source: RAJAR — CAPITAL LONDON TSA, JUN 2026 (Q) · WEEKS 14 2026 - 25 2026 (6th APRIL '26 - 28th JUNE '26)
Total hours over time
Total hours ('000s) · Source: RAJAR — CAPITAL LONDON TSA, JUN 2026 (Q) · WEEKS 14 2026 - 25 2026 (6th APRIL '26 - 28th JUNE '26)
Market share over time
Market share (% of all-radio hours within TSA) · Source: RAJAR — CAPITAL LONDON TSA, JUN 2026 (Q) · WEEKS 14 2026 - 25 2026 (6th APRIL '26 - 28th JUNE '26)